Autumn is here.
Time to reconfigure our activity plan. With the cooler air and early darkening of days, it's important to move as much as you do throughout the Summer. Incorporate these ideas into your new routine:
apple picking gets you reaching and hauling: just don't stop to picnic for long!
pumpkin picking puts your strength to the test: see how many you can lift in five minutes!
winery tours will satiate your senses: keep your feet moving and don't drink every varietal! Taste one at each new stop and save the calories you would have drunk for a delicious dinner! Remember food will nurture your body more than alcohol.
back to school shopping/winter wardrobe hunting has its benefits, too: make sure to move your feet and dance a little to the beat when you find that new outfit that will show off your heat!
hiking through the woods to enjoy all the new colors can satisfy your need for something new. Just keep your body moving and don't stop still so often.
Great photo! And, wine tasting is by far my favorite fall activity.
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